Sample Lesson: Detox

Our brains have been designed to release dopamine when we experience something pleasurable like laughing with friends, reaching a goal, or even eating our favorite dessert. Porn use has artificially raised the level of dopamine in a porn user’s brain to unnatural levels. Among the early steps in a path to freedom is bringing that level back into alignment. This lesson unpacks the 7 essential steps to a successful detox.

 

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