We have a wealth of information on our website. From research on how to quit using porn, to real people sharing their testimonies, we cover a lot of territory. Time and again, we’ve seen God bring hope and restoration to individuals in pain and mend marriages in crisis. The changes we’ve seen in people’s lives is an example of Jesus promise that the truth will set you free.
While our resources are comprehensive, we recognize the value in sharing some of our most frequently asked questions. In addition, we know it’s beneficial to clarify terms and definitions we use.
This list isn’t meant to be exhaustive, but it can clarify some of the terms and definitions we commonly use. Our hope is that it gives you clarity of the problem of porn and also gives you the confidence and courage to seek true freedom–whether for yourself or a loved one.
Welcome to the Freedom Fight!
Frequently Asked Questions
What is thefreedomfight.org?
It is our website that provides resources to overcome a porn addiction including a number of programs. Our main program the Freedom Fight is a no-cost recovery program that blends brain science, clinical practices, and biblical wisdom to help men and women find freedom to quit using porn and engage in other unwanted sexual behaviors. We deliver breakthrough insights, practical tools, and step-by-step training. This video based program takes about six months to complete.
What makes you different from other organizations or programs focused on addiction to pornography?
Simply put, our goal is to help you outgrow porn. 86% of those who complete the program and are committed to our 3 core habits find freedom and quit using porn. Our program systematically works through the six roots of a porn addiction. The roots must be dealt with for lasting freedom to take place. One of the things that distinguishes our program from others is that we don’t emphasize effort alone. We don’t emphasize behavior modification but rather lasting change and freedom. Research supports our philosophy that in order to quit porn, one must adopt a different lifestyle and mindset. As a person establishes new godly habits , new relationships, and new practices in their life, freedom can take root.
How do you define porn?
In Ted Shimer’s book, The Freedom Fight: The New Drug and the Truths That Set Us Free, he defines pornography as any sexually explicit material that is intended to be sexually arousing to someone.
Is porn really a problem?
From both a secular and spiritual standpoint, porn is a huge problem.
It’s not victimless. It doesn’t just involve and impact the individual engaged with porn. In one survey, 49% of women rescued from 9 different countries out of sex trafficking shared that when they were being raped, they were being filmed. Rape porn is a popular genre which demonstrates the clear connection with exploitation. To put a finer point on it, every time someone clicks on porn, they’re contributing to the exploitation of real people.
In 2016 Time magazine ran a cover story titled Porn and the Threat to Virility. The piece describes how some young men who grew up on internet porn are becoming advocates for turning it off. The piece highlights an alarming trend: porn-induced erectile dysfunction. Statistics show that those who use porn are less sexually satisfied than those who don’t. Additionally, six-year study of 3,000 people revealed that couples where one person used porn were 2-3 times more likely to divorce than other couples where neither partner used porn.
What does the Bible say about porn?
From a Biblical perspective there is a huge problem with porn. Jesus warned us against these dangers from visual lust when He said, “You have heard that it was said, ‘You shall not commit adultery’; but I say to you that everyone who looks at a woman with lust for her has already committed adultery with her in his heart” Matt. 5:27-28. But how dangerous did Jesus think visual lust really was? Look at how radical He says we should get when it comes to this sin. If your right eye makes you stumble, tear it out and throw it from you. Matt. 5:29. For the follower of Christ 1 Peter 2:11 reminds us of the dangers of fleshly lust like porn, “abstain from fleshly lusts which wage war against the soul”. Christians who watch porn are unleashing spiritual warfare into lives.
Why do you use the language “the new drug?”
Porn changed with high-speed internet around 2006 and the smartphone in 2007. The degree of brain stimulation when you go from pictures of pornography to videos is measurable and massive. Studies reveal that porn stimulates the brain much like illicit drugs do. In fact, those who chase the dopamine high of cocaine show the same brain activity as those using porn. The young brain is more impacted and captured by addictive substances. More than 90% of people who have an addiction started to drink alcohol or use drugs before they were 18 years old. The adolescent brain is more susceptible to addictive substances which is why we have laws in place to keep addictive substances away from the adolescent brain. When a parent gives their 13 year old a smartphone they don’t realize they are giving them access to one of the most addictive substances on the planet and a time when their child’s brain is most susceptible to addictions.
How do you define addiction?
Addiction is a pattern of behavior that involves compulsive and repeated engagement with a substance or activity despite the negative consequences it has on one’s physical, emotional, social or spiritual well-being.
Addiction is characterized by the overwhelming need to indulge in an addictive behavior or substance, which can lead to a lack of control over one’s actions and feelings. It can take many forms, ranging from substance abuse to gambling, sex, food, and even technology.
Some people claim pornography isn’t as much of an addiction as it is a bad habit and to use the label addiction allows people to not take responsibility. People are still responsible for their sin but understanding compulsive sexual behavior as an addiction can be helpful in addressing the roots of addiction that can lead to freedom. When a person desperately wants to stop a behavior they see as harmful, and they repeatedly try to stop it but can’t, it may be an addiction. When the unstoppable behavior changes the brain in such a way to lock them into the behavior then the use of the term “addiction” seems appropriate.
Is your program only for Christians? Can I participate in or benefit from the Freedom Fight program if I’m not a Christian?
The Freedom Fight is for anyone, but we firmly believe the same God who created the soul created the brain, and both need attention to address pornography addiction. We are transparent that Biblical scriptures serve as the foundation of our program to help people quit using porn.
How do I sign up for Freedom Fight?
The freedom fight has multiple programs but our two most popular are our 30-day challenge which is here. It’s a powerful biblically based and scientifically informed program to help you break free from pornography and other unwanted sexual behaviors. If you decide to go through it in a small group, you can get the leader’s guide here.
Our main six month program that will help you find lasting freedom is here.
What if I’m not sure I’m ready for this? I might be interested, but I’m not sure I’m ready to commit to a full program. Is there a way I can “test the waters,” so to speak?
Absolutely! Start the 30 Day Challenge.
How much does the Freedom Fight program cost?
It costs only $12.12 a month for 6 months!
We do offer Premium groups led by certified leaders for those looking to go further faster in their recovery. You can get more information on these groups in August 2023 when we roll them out.
I’ve tried to quit porn before, but nothing seems to really work. How do I know Freedom Fight will make a difference and help me succeed once and for all?
You’ve got nothing to lose by giving it a try. Don’t make another excuse not to pursue freedom wholeheartedly. There are six roots of a porn or sex addiction and the Freedom Fight program systematically walks through each one so you can establish habits and a new mindset to overcome them. As an example, one of the roots is isolation and we address this by helping you develop authentic accountability. Accountability is essential to finding lasting freedom. No one quits using porn on their own. The Bible underscores the importance of having other people help you in avoiding sexual sin (2 Timothy 2:22).
The Freedom Fight provides tools for you to stay accountable and connected. Those who see the best results go through the program in a small group. If you don’t have an accountability partner or small group sign up for the program and go to the community tab to connect with others who are also looking for an accountability partner. We systematically walk through each of the roots and help you overcome them so that lasting freedom can become a reality.
